Maryam Rahimi Blogs!
The idea of cleaning early morning used to sound silly to me ... actually ... I never allowed my mind to think the full thought "I need to clean, shower, take my time and make breakfast and clean up after that then look fabulous before I head out the door" and do all that before 8AM. Who wants to admit to something like that? Not me. But as time passed, I realized this morning routine is what calms me, it centers me and it helps me to have a very productive kick-start to my day. Hence I make sure to wake up an hour early to allow my zen activities every morning...
My point is.... your ZEN moments can be the very same thing you do daily and without knowing it, it helps you calm down. Now, if you take a moment and discover what it is, you can do it as many times as you need to calm yourself from the daily stresses life hands over to us.
For me.... my house is always CLEAN :) Cleaning, specially in the morning, is my zen :)